GROOVY GREEN GOODNESS

Today I got back in the groove. The green groove that gives me energy and puts a smile on my face.  Today’s green refreshment came from kale, not my fave but still filled with fresh, wholesome goodness nevertheless.

The story behind the green smoothie addiction began a few years back when I was working at a local organic farm.  Greens of all sizes, shapes and flavors would flow through what is called the washing station.  In the case of greens, that meant putting them in a large water tank to rinse off any dirt.  Being sensitive to energy and color, I would find myself blissed out while being surrounded by the vibrant energy that was radiating from the freshly picked plants.  The colors? don’t even get me started.  All I knew was that I REALLY liked the energy the plants were putting out but when I took them home and cooked them the energy disappeared. From one synchronicity after another I found out about green smoothies (http://www.rawfamily.com/) and the rest is history!

Peace,

Amy

Swiss chard in the washing station